Kaeng Liang local food benefits beyond worth

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Kaeng Liang local food benefits beyond worth

I once heard that A woman who has just given birth. Should eat Kaeng Liang. So that there will milk for the little one? This is just a small benefit of “Kaeng Liang”, a local Thai food. That has been with Thai people for a long time. If you look at the many ingredients. You will know that Kaeng Liang is much more beneficial than milk boosting food for mothers. Then let’s see it better.

Kaeng Liang local food benefits beyond worth

1. Square zucchini

Zucchini helps nourish the heart to be healthy, relieves internal heat, has laxative properties, reduces fever, expectorant, and also helps to drive urine.

2. gourd

Relieve flatulence, reduce fever, nourish eyesight, contain antioxidants, help repair and build tissues in the body. Reduce the risk of stomach cancer prevent anemia increase blood circulation and prevent coronary artery disease, stenosis or tons

3. basil leaves

Relieve flatulence, flatulence, help deodorize the fishy smell in food. high in iron Helps nourish blood, nourish skin, eyesight, reduce constipation, prevent gastritis and reduce inflammatory bowel disease.

4. Pumpkin

Help nourish eyesight. contains beta-carotene and antioxidants that help nourish the skin and anti-cancer build immunity for the body lowering blood sugar Prevent coronary heart disease, heart disease and gallstones

5. Straw mushrooms

Help strengthen the immune system to cure the body. Contains vitamin C that helps prevent colds, flu, and scurvy. reduce swelling of the gums Relieves bruises in pneumonia and strengthens the liver.

6. Pepper

Helps digestion, carminative, sweating, contains beta-carotene. Help nourish eyesight. and contains antioxidants Reduces chances of getting cancer

7. Shallots

Helps to drive phlegm, prevent colds, nourish the heart, nourish the brain to have a better memory. contains antioxidants Reduce the risk of cancer and heart disease, improve blood circulation. and relieve diarrhea, flatulence, flatulence

You see, just one bowl Kaeng Liang benefits. Let’s hurry up to cook Liang curry today at ยูฟ่าเบท. Kids can eat it. Adults can eat well for sure.