Hormones are important chemicals produce by the body to control the functions of various organs, from growth, mood, appetite to reproduction. If hormones are not balance, it can have a significant impact on both physical and mental health. Many people may wonder what hormones are and what each type of function is. Hormones are chemicals that the body produces from various parts, including:
- Endocrine gland, which is the largest source of hormone production.
- Neurons, such as neurons in the hypothalamus
- Various tissues of the body (tissue) such as the inner tissue of the stomach, the beginning of the small intestine
In addition, hormones communicate between cells and control the function of organs by traveling through the bloodstream to target organs.
Hormone deficiency from hormone imbalance is cause by insufficient rest, emotions or stress, or inadequate nutrition for use ทางเข้า UFABET สำหรับสมาชิกใหม่ สมัครวันนี้ รับโบนัสฟรี, including not exercising, which is another cause of hormonal imbalance. Including different age groups, such as when we are adults, aged 20-25, the body will produce the most hormones and gradually decrease with increasing age.
When we are 30 years old and above, especially sex hormones. Because sex hormones will start to be produce less at each age. For men, it may cause changes in mood, sexual feelings, and bones and muscles that decrease as well. For women, there will be normal changes every menstrual cycle. Most will encounter problems with emotional states that fluctuate.
But as we get older, our periods will decrease and we will start to have problems with bones and bone mass. And there is a high risk of osteoporosis in women, including acne that tends to occur during or before menstruation.
Although, hormones are chemicals produce by the body to regulate various body functions, such as growth, reproduction, and mood. But if hormones are out of balance, it can lead to both physical and mental problems. Taking care of your health by getting enough sleep, exercising, and eating the right foods can help balance your hormones naturally.